Postpartum Hair Loss Causes and Treatment
Postpartum hair loss is one of the problems that occurs in many women. Since this situation, which occurs due to many different reasons, is temporary, there is no cause for alarm. Generally, women face more hair loss due to stress. With the onset of pregnancy, changes occur in the body structure. One of these negative changes is hair loss. It is possible to get rid of this situation with easy solutions. Hair loss is a very common condition, both during pregnancy and post-pregnancy. Since mothers are given a great responsibility after the birth of the baby, problems such as hair loss occur as a result of stress. Since the hair lost after birth grows back, it is necessary to take care to get through this period in the most undamaged way without stress. It is possible to reduce the damage by taking a few practical precautions. Hair loss usually occurs in the front part of the hair. However, it is not possible for every expectant mother to experience such a situation. It is a condition that varies from person to person.
What are the Causes of Postpartum Hair Loss?
There are many different reasons for hair loss after birth. The most well-known and most common of these reasons is hormonal imbalance. With the onset of pregnancy, estrogen and progesterone hormones begin to increase. With birth, estrogen and progesterone hormones begin to decrease in the body. For this reason, since the body is subjected to a sudden hormonal change, it causes a problem such as hair loss. Another reason for postpartum hair loss is anxiety and anxiety. With the responsibility of the baby, expectant mothers experience a serious stress problem. For this reason, more than normal hair loss occurs. Another reason for hair loss after birth is due to breastfeeding. At the same time, if you have a problem such as anemia, you may face problems such as hair loss. First, you need to find out which of these problems you are experiencing and find solutions accordingly. You can easily get treatment and stop hair loss in a short time.
How to Prevent Postpartum Hair Loss?
Serious hair loss occurs in women who are in the puerperal period after giving birth. Since the body is faced with many different situations during pregnancy, birth and postpartum periods, it presents problems such as hair loss as a response. In order to prevent the problem of postpartum hair loss, you must correct your eating habits. You can definitely add omega-3 fatty acids to your eating habits and get great benefits. Problems such as iron deficiency after birth are very common in women. Iron supplementation is essential to compensate for this deficiency. At the same time, the care you give to your hair is also extremely important. It is possible to minimize the shedding problem when you maintain it regularly. At the same time, you can minimize hair loss by choosing combs with wide teeth when combing your hair. Since the hair dryer is one of the triggers for hair loss, let your hair dry on its own during the summer months. You can make your hair stronger and healthier by applying care oils at regular intervals.
Postpartum Hair Loss Treatment
People who experience postpartum hair loss should definitely consult their doctor if they are faced with a long-term situation. So, is it possible to treat postpartum hair loss? It is possible to reduce hair loss by taking zinc and iron supplements under the supervision of a doctor.
Since there is a breastfeeding period after birth, it is necessary to pay attention to a more balanced and regular diet. When this issue is taken into consideration, there is a significant reduction in hair loss. At the same time, one of the biggest causes of postpartum hair loss is irregular and insufficient sleep. You should try to balance and regulate your sleep as much as you can. At the same time, you can help treat hair loss when you apply regular care to your hair. It is possible to reduce hair loss when sulfate-free shampoos are preferred. It is necessary to give greater emphasis to the consumption of vegetables and fruits after birth. Thus, in addition to achieving a healthier skin structure, you will also achieve hair that does not fall out. In order to stop postpartum hair loss, you must feel good psychologically. Since various postpartum syndromes psychologically discourage mothers, problems such as hair loss occur. If you are experiencing such a situation, you should definitely consult a specialist psychiatrist.
When Does Postpartum Hair Loss End?
Problems such as hair loss, both during pregnancy and after birth, have become one of the biggest problems of women. While postpartum hair loss disappears within the first 2 months in some people, this situation continues for up to 1 year in some people. While there is significant hair loss in the first months, less frequent hair loss occurs in the following months. During this period, the lost hair grows back. For this reason, it is necessary to know that there is no situation to stress. If you continue to eat a regular and balanced diet and care for your hair regularly, you will shorten this period even more. If hair loss does not stop after 1 year, it is definitely beneficial to consult a doctor. After birth, it takes a long time for the body to return to its old hormones. Until the body reaches balance, problems such as various skin problems and hair loss occur. For this reason, it is necessary to know that hair loss is completely temporary. When body hormones come into balance, hair loss automatically disappears.
