What are the Harms of Eating Juniper During Pregnancy?



Juniper is a blue-fruited aromatic fruit famous for its many health benefits, such as relieving inflammation, wounds, joint and muscle pain, as well as treating digestive and stomach problems, urinary tract diseases, kidney and bladder stones, and preventing some types of cancer, thanks to its antioxidant properties, killing bacteria and germs. is a plant. Juniper is also used as a type of spice, as it is added to various foods, and the oil extracted from it is used in the production of perfumes, soaps and cosmetics. However, despite all these benefits of juniper, it is not safe for pregnant women or those planning to become pregnant. In this article, learn about the harmful effects of juniper during pregnancy and some alternative herbs that are beneficial for pregnant women.



Does Juniper Harm Pregnancy?



Despite all the benefits of juniper, most of which you have known in the introduction, this does not apply to pregnant women or those planning a pregnancy, as it can cause some harm, such as:

• Impairment of fertility and miscarriage: Consuming juniper in various forms by pregnant women or those planning to become pregnant may lead to fertility problems, delay in pregnancy and instability for those who want to become pregnant, and increased uterine contractions and miscarriage for pregnant women.
• Effect on breast milk: It is also preferable for a nursing mother to avoid consuming juniper during breastfeeding. Although research and medical studies have not reached the exact cause of its harm, it can leave a bitter taste in breast milk, which affects the baby's nutrition.
• The harm of juniper is not limited to those who plan to become pregnant, pregnant women or breastfeeding mothers. Taking excessive amounts by mouth, such as herbs, supplements, or oils, can also cause other health problems such as epileptic seizures, kidney disease, blood pressure, diabetes, and other serious side effects. Additionally, applying juniper oil directly to the skin may have some side effects such as inflammation, irritation, burning, redness and swelling.

For this reason, we recommend that you stay away from juniper as much as possible, especially during pregnancy and breastfeeding, and use other alternative herbs that are beneficial for pregnant women, which we will talk about in the following lines.



What are Beneficial Plants for Pregnancy?



After realizing the harms of consuming juniper during pregnancy planning and breastfeeding, try one of the following beneficial natural herbs without overdoing it, the most important of which are:

• Chamomile: An effective treatment for polycystic ovaries, it is rich in antioxidants and has properties that help relax, reduce stress and anxiety, relieve joint pain and lower back muscles, regulate blood pressure and increase blood flow in the body.
• Ginger: It also contributes to the treatment of ovarian cysts and is characterized by its anti-inflammatory properties and contains minerals and vitamins that increase immunity. It is also useful in overcoming sore throat, cold, fever and bloating, and relieves water retention and protects against infection.
• Turmeric: Turmeric helps treat ovarian cysts, stimulates blood circulation and improves energy levels in the body. It is such a powerful antiseptic that in some Asian countries it is used on open wounds to prevent infection.

The harms of juniper during pregnancy outweigh its benefits, so be careful not to use it, and if you are planning to become pregnant or are already pregnant, consult your doctor about any herb you want to try to avoid any harmful side effects.

Good preparation for pregnancy is the first step in achieving pregnancy. Learn more important medical and nutritional tips for you during this period in the pregnancy planning section.