Baby Breastfeeding Tips
Although breastfeeding is a natural process, many mothers need baby breastfeeding tips during this period. The most reliable baby breastfeeding tips for breastfeeding mothers are as follows.
1. Choose the Best Breastfeeding Position for Both You and Your Baby
One of the most natural acts in the world is breastfeeding, but it takes practice. Learning how to hold and support your baby in a position that is comfortable for you requires coordination and patience. Finding a breastfeeding position that works for you and your baby is worth the effort. The most common breastfeeding positions are as follows:
Cradle Hold Position
In this classic breastfeeding position, place your baby's head on your elbow. Sit in a chair with supportive armrests or on a bed with a few pillows. Place your feet on a higher surface, such as a stool or coffee table, to avoid leaning over your baby.
Hold your baby on your lap so that he or she is lying on his or her side with his or her face, stomach, and knees directly facing you.
If your baby is breastfeeding on your right breast, place your baby's head on your right elbow.
The cradle hold usually works for babies born at term through vaginal delivery. Some mothers find that this hold makes it difficult to get the newborn’s mouth to the nipple, so you may want to try this position when your baby is 1 month old and his or her jaw muscles are stronger. Women who have had a C-section may feel a lot of pressure on their abdomen with this breastfeeding method.
Cross Cradle Hold
This position differs from the cradle hold in that you do not support your baby's head with your elbow. In this position, the arms switch roles.
If you breastfeed your baby with your right breast, use your left hand and arm to hold your baby. Turn your baby's body so that his/her chest and stomach are facing you. Place all your fingers behind his/her head and under his/her ears and guide his/her mouth toward your breast. This breastfeeding position is suitable for young babies and infants who have trouble latching on.
Football Hold
In this position, hold your baby under your arm as if you were holding a football. In other words, hold your baby under your arm on the side you are breastfeeding.
First, position your baby on his/her side under your arm. In this position, his/her nose should be facing you, at the level of your nipple, and his/her feet should be pointing towards your back/behind you.
Place your arm on a pillow in your lap or next to you and support your baby's shoulders, neck, and head with your hand. Guide him/her toward your breast using a C-hold.
Side Lying Position
Lie down on the bed with your baby, belly to belly. Support the baby's back with your arm. The baby will feed from the closest breast. In this position, you can create a more comfortable breastfeeding environment by using one or more pillows to support your back. If you are breastfeeding after a C-section or difficult birth, this lying-down breastfeeding method may be ideal for you.
2-Make Your Baby Latch on to Your Breast Properly
It is important for your baby to latch on to the nipple correctly, both for your comfort and for the flow of milk. Make sure your baby's mouth is wide open and that he/she is fully latched onto the nipple. When your baby cannot latch on to your breast properly, little milk comes into his mouth or the milk may leak out. This can make your baby uncomfortable. Guide your baby's head with your hand so that he/she can grasp it properly.
If the baby is latching on correctly, it is seen that the chin and sometimes the ears move during each sucking action. The baby does not suck continuously. There are short rest intervals after strong sucking movements.
3. Breastfeed Frequently
Breastfeed your baby every 2-3 hours. Remember that newborn babies need to be fed frequently. Frequent and regular breastfeeding increases milk production and supports the baby's weight gain.
4. Create a Comfortable Environment
It is important to create a comfortable environment during breastfeeding. Sitting in a comfortable chair or lying down in a quiet and calm environment will help both you and your baby relax.
5.Don't Be Afraid to Ask for Help
If you are having problems with breastfeeding, do not hesitate to seek help from a breastfeeding consultant or health professional. They can guide you on breastfeeding techniques and tips. Because the breastfeeding techniques here may not be enough for you. Breastfeeding is a learning process for both mother and baby. Be patient and enjoy the process. Every baby and mother's experience is different, so find your own pace.
6. Pay Attention to Nipple Problems
Cracks or pain may occur in the nipples during breastfeeding. In this case, you can protect the nipples with appropriate creams and lotions. Proper latching of your baby also reduces such problems.
Although baby breastfeeding tips can help you in many ways, always remember that the most important thing you need to pay attention to for your baby's healthy nutrition is your own health, and always pay attention to your health.